Welcome to Toronto Counselling and Family Therapy Clinic

At Toronto Counselling and Family Therapy Services, we offer a compassionate, professional, and culturally sensitive space for individuals, couples, children, teens, and families to explore, heal, and grow. Whether you are navigating relationship challenges, emotional distress, parenting struggles, or past traumas, our team of skilled and licensed therapists is here to walk alongside you with empathy, respect, and evidence-based care.

Our Commitment:

We believe every person deserves to feel seen, heard, and supported.

We provide: A safe and non-judgmental space Customized therapy approaches based on your unique needs and goals.

Support that is trauma-informed, inclusive, and emotionally attuned

Who we Help:

Individuals seeking clarity, calm, or emotional healing. Couples struggling with conflict, disconnection, or intimacy Families facing transitions, loss, or intergenerational tension.

Children and teens needing emotional regulation, self-esteem, or identity support

Let’s Begin:

Healing is not a destination—it’s a journey back to yourself and your relationships.

We’re here to help you take the first step with care and confidence. Book a consultation today and begin your journey toward greater connection, resilience, and emotional well-being.

Supporting You Every Step of the Way

We’re here to help you feel heard, understood, and supported.

Whether you're navigating relationship challenges, family stress, or your child’s emotional well-being, our compassionate therapy team is here to guide you through it. At Toronto Counselling & Family Therapy Services, we create safe, inclusive spaces for healing and connection.

Get to Know Us

Meet our specialists

20+ Years of Experience
Nastaran Adibrad, Ph.D. RP
Like many women, my life has had its ups and downs.
I married young, became a mom early, and realized I needed to invest in myself — to stay strong, independent, and present for my family.
I grew up with limits and uncertainty, but learning became my way forward. From a high school diploma to a Ph.D. in psychotherapy, every step helped me understand myself and others more deeply.
After teaching at the National University of Tehran, I moved to Canada to continue growing in an environment that allowed more freedom and creativity. For over 20 years here, I’ve worked with couples and families — helping them rebuild trust, connection, and emotional safety.
Outside of work, I enjoy cooking healthy meals, dancing, good movies, and spending time with my family — they keep me grounded and inspired.
10+ Years of Experience
Ariana Adibrad, RSW, MSW
I’m Ariana Adibrad, a Registered Clinical Social Worker and Psychotherapist and also a mom who loves dark chocolate, long walks, and getting lost in a great novel.

I help children, teens, and adults feel calmer, more confident, and understood. My work focuses on anxiety, ADHD, emotional regulation, and self-esteem, as well as supporting women through life transitions like divorce, loss, and rediscovering independence.
Using a blend of therapies from EMDR, CBT, and ACT to art therapy, play therapy, and sand tray I create a space that feels safe, real, and a little bit creative.
My belief is simple: with warmth, curiosity, and the right support, every person can heal, grow, and find their way back to themselves.

Meet our specialists

20+ Years of Experience

Nastaran Adibrad, Ph.D.

Like many women, my life has had its ups and downs.
I married young, became a mom early, and realized I needed to invest in myself — to stay strong, independent, and present for my family.
I grew up with limits and uncertainty, but learning became my way forward. From a high school diploma to a Ph.D. in psychotherapy, every step helped me understand myself and others more deeply.
After teaching at the National University of Tehran, I moved to Canada to continue growing in an environment that allowed more freedom and creativity. For over 20 years here, I’ve worked with couples and families — helping them rebuild trust, connection, and emotional safety.
Outside of work, I enjoy cooking healthy meals, dancing, good movies, and spending time with my family — they keep me grounded and inspired.

10+ Years of Experience

Ariana Adibrad, Registered Clinical Social Worker and Psychotherapist

Hi, I’m Ariana Adibrad—a Registered Clinical Social Worker and Psychotherapist. I help children, teens, and adults feel understood, supported, and empowered. I specialize in anxiety, ADHD, emotional regulation, and self-esteem, and I also support women navigating life transitions like divorce, loss, or rebuilding independence. Using a blend of evidence-based therapies—including EMDR, CBT, ACT, art therapy, play therapy, and sand tray—I create a safe, creative space to express yourself, build coping skills, and discover your strengths. My belief is simple: with the right support, every person has the ability to heal, grow, and thrive.

Contact us

    We welcome your questions and messages. Whether you’re ready to book or just want to learn more, we’re here to help and respond promptly.